5 Natural Immunity Boosting Foods

The biggest natural immunity booster is completely free and easily available in our country. Sunlight is the biggest source of Vitamin D, which keeps our bones healthy and also boosts our immune system. So, make sure to get adequate sunlight during the early morning or evening hours.

A healthy immune system is possible only through a disciplined lifestyle and making healthy choices in eating. So, let’s take a look at 5 powerful immunity boosting superfoods.

Twinings Lemon and Ginger Tea

This natural teabag is not your regular tea leaves but a refreshing brew that can be mixed with just hot water or your regular tea. You can get the benefits of both lemon and ginger, both of which are immunity boosting superfoods. Ginger is a long used natural medicinal alternative in our kitchen to fight cold and viral infections. Lemon’s antioxidant properties help you fight diseases. Every sip of this drink will be a delightful flavour inducing experience, while also giving your immune system the benefits of both ginger and lemon.
Check the latest price on Amazon.


Geo-Fresh Organic Turmeric Powder

Turmeric is our nature’s own antiseptic with a lot of healing properties but most of the turmeric products in the market are adulterated. Geo-Fresh Organic Turmeric powder is one of the best immune boosting organic turmeric available in the market, which will give you all the natural benefits of curcumin. You will feel the difference in its colour, texture and aroma. So, add a dash of natural Geo-Fresh Organic Turmeric Powder in your cooking. Add a pinch of it in your daily tea, milk or just warm water to stay protected.
Check the latest price on Amazon.

VAHDAM Turmeric Ashwagandha Latte

Vahdam Turmeric Ashwagandha Latte is a potent drink for a healthy immune system. This powerful Latte has a wonderful natural combination of turmeric, ginger, ashwagandha and black pepper. Having it daily with a hot cup of water or milk will insulate you from most infections.
Check the latest price on Amazon.

Keya Authentic Malabar Black Pepper

Black pepper rich in Vitamin C has wonderful healing properties. It is a great natural antibiotic that can fight away any cold or flu. Keya Authentic Malabar Black Pepper brings you immunity boosting premium quality pepper from the original land of spices. The pepper powder is of the best quality and its aroma can vouch for it. Do add it in your regular tea or coffee to keep the chest and flu infections at bay.
Check the latest price on Amazon.


Organic India Tulsi Green Tea

Tulsi is called the ‘Queen of herbs’ because it is one of the most natural immunity booster. With the Organic India Tulsi Green Tea you can not only refresh yourself but also keep away stress and infections by boosting your immune system.
Check the latest price on Amazon.


Above all, don’t forget to catch the sunshine vitamin daily as it not only fights diseases but also helps fight depression and aids in weight loss leading to a healthier you.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s