
One of the easiest ways to take care of your overall health is developing the habit of running or walking regularly. Even if one cannot take it up regularly, it is important to put in brisk walking or running a part of your fitness schedule as walking and running have amazing benefits.
Let’s look at some of the great benefits of following a walking/ running schedule.
• The invigorating energized feeling of breathing fresh open air
• Leaves you in a happy mood due to the release of good hormones
• Burns calories for a longer duration than other fitness exercises
• Improves your vitamin D levels and boosts your immune system
• Running or brisk walking for 10 minutes every day helps you live longer
If you do not have walking or running in your fitness regime, it is time to add it in your lifestyle regularly. The only investment to follow the walking fitness regime is the purchase of adequate footwear – running shoes.
Picking the right running shoes will make the walking or running experience very enjoyable. Slip on running shoes is super easy to put on without having to meddle with laces, while also being very comfortable. Make sure that the slip on shoes is made of breathable material with comfortable cushioning inside and strong gripping outsoles.
Let’s look at 5 slip on running shoes to aid your healthy regime.
The red slip on running shoes is made of very light weight and breathable mesh material. The white colour in between gives it a stylish and trendy look. The insole is soft and cushiony making it very comfortable. The shoe is available in varied exciting colours.
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The Flavia slip on running shoes stands out for its fabulous looks with the chic glitter finishing. The outer material is made of cotton and the soft insole inside is designed to support the arch of the heel. The flat sole and its classy look makes it perfect for everyday use.
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The pink slip on is extremely trendy and is made of nylon material on the outside to keep your feet cool and dry. The rubber sole offers easy grip and make walking a very comfortable and easy experience. The shoes are available in different exciting colours.
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Bourge Women’s Micam-103 Running Shoes
The bright red coloured slip on running shoes for women is extremely trendy and is made of mesh material in the outside allowing proper air circulation. The soft foam insert makes this shoe very comfortable.
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The pink coloured slip on running shoes is made of suede material and are perfect casual footwear. The PU sole material is comfortable and makes walking a relaxed experience. The budget friendly running shoes does not compromise on comfort or quality.
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The slip on running shoes are a perfect choice if you plan on taking up walking or light running. If you are planning on intense running, then it is better to go for the running trainers. The slip on running shoes are also great footwear for home and casual use. Stay fit and healthy!
Very thoughtful
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